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Alturas Medical Weight Loss
May 3, 20232 min read
Offering practical strategies for overcoming weight plateaus and getting back on track
If you've been working hard to lose weight but have hit a plateau, don't get discouraged. Plateaus are a common occurrence in weight loss...
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Alturas Medical Weight Loss
May 3, 20232 min read
The Benefits of Physical Activity for Weight Loss and Overall Health
Physical activity is crucial for maintaining a healthy weight and improving overall health. Engaging in regular exercise has numerous...
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